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Opening Hours:
Monday to Friday: 9:00 – 5:30, Saturday: 9:00 – 12:00

5 Video Tips for Pain-Free Gardening

After the beautiful Easter sunshine, you’d be forgiven for thinking that summer has arrived early! The good weather has certainly been a great opportunity to enjoy some fresh air whilst enjoying your garden.

We know that many of our patients enjoy working in their garden… and then relaxing outside enjoying their hard work! National Garden Week starts today, giving us fresh incentive to get cultivating, planting and mowing.

Our clinic’s founder, Karen, is a keen gardener and has created this series of short videos packed with practical tips to keep you pain-free whilst enjoying your garden. Here are her inspirational tips:

1. Focus on time rather than task.

2. Remember to drink plenty of water.

3. Inspired to dig and grow?

4. They’re back again! Try these tips for pain-free weeding.

5. The big tidy up

These video tips were created by registered osteopath and clinic founder Karen Robinson.

See how osteopathy can help you keep enjoying your garden. Call us on 01462 811006 or book online.