Good weather is a great opportunity to enjoy some fresh air whilst working in your garden.
We know that many of our patients enjoy their gardens… working in them and then relaxing outside enjoying their hard work! National Garden Week is in May every year, giving us fresh incentive to get cultivating, planting and mowing.
Our clinic’s founder, Karen, is a keen gardener and has created this series of short videos packed with practical tips to keep you pain-free whilst enjoying your garden. Here are her inspirational tips:
1. Focus on time rather than task.
2. Remember to drink plenty of water.
3. Inspired to dig and grow?
4. They’re back again! Try these tips for pain-free weeding.
5. The big tidy up
These video tips were created by registered osteopath and clinic founder Karen Robinson.
See how osteopathy can help you keep enjoying your garden. Call us on 01462 811006 or book online.