Opening Hours:
Monday to Friday: 9:00 – 5:30, Saturday: 9:00 – 12:00
Have you – or someone you know – had a ‘slipped disc’? Have you ever thought about what a slipped disc actually means? What happens when discs slip – and where do they go? Importantly, if you have a ‘slipped disc’, will you always have pain? Does it mean that you can’t lift anymore? Is …
Do you know how much water you should be drinking each day? Are you drinking enough water? How can you tell? Practical advice from the team at Shefford Osteopathic Clinic.
It’s important to look after your back as you travel to your holiday. No-one wants to start their well-earned break with back pain! Here are some great video tips.
There is a growing body of evidence that indicates connecting with natural environments is linked to better health and wellbeing. How much time do you spend outside enjoying nature? Will it make a difference to your wellbeing?
New injuries are an unfortunate part of life particularly for those of us involved in sports. There is so much information around and it often changes. Here’s an update from Andrew MacMillan, one or our Registered Osteopaths.
The health secretary recently announced that opioid medicines in the UK will carry prominent warnings on their labels saying they can cause addiction. The Department of Health warned that prescriptions issued for these sorts of medicines in England and Wales had risen dramatically from more than 14 million in 2008 to 23 million last year. …
Fibromyalgia is a poorly understood condition by both the public and medical professionals. It is a diagnosis often given as a last resort, when tests have been inconclusive- but it does have its own set of symptoms that define it.
Walking more can lead to better physical health, less stress and improved sleep. Here are five ways to fit more walking into your lifestyle… perfect for National Walking Month!
Enjoy this series of short videos packed with practical tips to keep you pain-free whilst enjoying your garden.
This year, International Osteopathy Healthcare Week is 14 – 20 April. It’s an opportunity for osteopaths to highlight the many benefits of osteopathy and how it contributes to global health care.