The new year started in style as we celebrated our 20th anniversary. Shefford Osteopathic Clinic first opened on 3 January 2000.
Recent scientific research is beginning to form a new understanding of how our bodies work, and part of this is that we have three ‘brains’. This is not new. Eastern traditions such as Ayurvedic and Yoga have known this for years, and it may be known as body, soul, and spirit. What is a Brain?
People tend to think of posture as a pose that one needs to hold when doing an activity. There is a different way to think about this is. Think about: “What shape am I creating with my body and how does this affect or impact on me?” What shape does your posture create – and how does this feel?
“… delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, painful joints, ankle or foot pain, and pain associated with bruising, and arthritis.” Biofreeze Cold Therapy Pain Relief is available to purchase at Shefford Osteopathic
“… is an innovative new concept in bedtime comfort. Using our patent pending measuring system you can discover your pillow height/size in moments. Knowing your personal pillow height/size takes out all the guesswork of finding a pillow that keeps your body in perfect alignment when sleeping. And when you are aligned in bed, you are
“… One way stretch elastic support belt, boned back dart. Touch and close fastening. In strong white elastic.” The belts are available in different sizes and you will be fitted for the correct size at the Clinic. The Sallis Lumbar Support Belt is available to purchase at Shefford Osteopathic Clinic Visit the Sallis Healthcare website for