What is Fibromyalgia?
Fibromyalgia is a poorly understood condition by both the public and medical professionals. It is a diagnosis often given as a last resort, when tests have been inconclusive- but it does have its own set of symptoms that define it.
5 Ways to Increase Your Walking
Walking more can lead to better physical health, less stress and improved sleep. Here are five ways to fit more walking into your lifestyle… perfect for National Walking Month!
5 Video Tips for Pain-Free Gardening
Enjoy this series of short videos packed with practical tips to keep you pain-free whilst enjoying your garden.
Celebrating Osteopathy
This year, International Osteopathy Healthcare Week is 14 – 20 April. It’s an opportunity for osteopaths to highlight the many benefits of osteopathy and how it contributes to global health care.
We Know How It Feels!
Whilst recently treating a patient, registered osteopath and clinic founder Karen Robinson realised that most patients don’t know an important fact about osteopaths and osteopathy: we know what it feels like!
Back Pain: Britain’s Unseen Crisis? – A Review of ITV’s Tonight Programme
Did you see the ITV Tonight programme which aired at 7.30pm on 28th February 2019? You may have questions as to how you can implement the recommendations and what role we can have in helping you.
Recommended Products
Biofreeze Cold Therapy Pain Relief
“… delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, painful joints, ankle or foot pain, and pain associated with bruising, and arthritis.” Biofreeze Cold Therapy Pain Relief is available to purchase at Shefford Osteopathic
Goldilocks Pillows
“… is an innovative new concept in bedtime comfort. Using our patent pending measuring system you can discover your pillow height/size in moments. Knowing your personal pillow height/size takes out all the guesswork of finding a pillow that keeps your body in perfect alignment when sleeping. And when you are aligned in bed, you are
Sallis Lumbar Support Belt
“… One way stretch elastic support belt, boned back dart. Touch and close fastening. In strong white elastic.” The belts are available in different sizes and you will be fitted for the correct size at the Clinic. The Sallis Lumbar Support Belt is available to purchase at Shefford Osteopathic Clinic Visit the Sallis Healthcare website for