S-T-R-E-T-C-H your ‘bubble’ – social and physical!
Read about three popular types of stretching, plus reasons why stretching is good for our physical and mental wellbeing.
Our Choices now Lockdown is Easing
As lockdown eases take a moment, and a breath, before choosing to do anything. Knowing and understanding why we are doing things helps our wellbeing.
Vitamin D: The UK’s Quiet Crisis
Over the past few days it has been in the news that public health officials are urgently reviewing the potential ability of Vitamin D to reduce the risk of coronavirus and the risk of dying from it. But what is this Vitamin?
Covid-19 – procedures for appointments and payments.
Safety Precautions We will be using 45 minute slots for your 30 minute appointment to allow for cleaning time. Prior to having a face to face appointment at the Clinic we will need to carry out a pre-screening assessment over the phone. This has several elements to it, the combination of which aim to ensure
What are Antibodies?
How do antibodies work – and what are the five types of antibodies?
Important News: We are Re-Opening!
We are re-opening our clinic from the 1st June 2020, and there are some changes which we would like to tell you about.
Recommended Products
Biofreeze Cold Therapy Pain Relief
“… delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, painful joints, ankle or foot pain, and pain associated with bruising, and arthritis.” Biofreeze Cold Therapy Pain Relief is available to purchase at Shefford Osteopathic
Goldilocks Pillows
“… is an innovative new concept in bedtime comfort. Using our patent pending measuring system you can discover your pillow height/size in moments. Knowing your personal pillow height/size takes out all the guesswork of finding a pillow that keeps your body in perfect alignment when sleeping. And when you are aligned in bed, you are
Sallis Lumbar Support Belt
“… One way stretch elastic support belt, boned back dart. Touch and close fastening. In strong white elastic.” The belts are available in different sizes and you will be fitted for the correct size at the Clinic. The Sallis Lumbar Support Belt is available to purchase at Shefford Osteopathic Clinic Visit the Sallis Healthcare website for