Opening Hours:
Monday to Friday: 9:00 – 5:30, Saturday: 9:00 – 12:00

NEWS & advice

Golfer taking a shot

Top Tips for Pain-Free Golf

Do you play golf – or know someone who does? Did you know that golf is a more dangerous sport than rugby?! This year’s BackCare Awareness Week focusses on golf. Here are our thoughts and tips…

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Bones - one healthy, one with osteoporosis

What is Osteoporosis?

Read about Osteoporosis. What is this condition? Who is at risk of developing it? Can Osteopathy help? Find out in our article from Freya Gilmore, one of our Registered Osteopaths.

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IMAGE: spinal vertebrae

Discs Don’t Slip!

Have you – or someone you know – had a ‘slipped disc’? Find out what a ‘slipped disc’ means… it’s impossible for your discs to slip!

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exercising in park

The Link Between Nature And Wellbeing

There is a growing body of evidence that indicates connecting with natural environments is linked to better health and wellbeing. How much time do you spend outside enjoying nature? Will it make a difference to your wellbeing?

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Recommended Products

IMAGE - Biofreeze Cold Therapy Pain Relief

Biofreeze Cold Therapy Pain Relief

“… delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, painful joints, ankle or foot pain, and pain associated with bruising, and arthritis.” Biofreeze Cold Therapy Pain Relief is available to purchase at Shefford Osteopathic

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IMAGE - Goldilocks Pillow

Goldilocks Pillows

“… is an innovative new concept in bedtime comfort. Using our patent pending measuring system you can discover your pillow height/size in moments. Knowing your personal pillow height/size takes out all the guesswork of finding a pillow that keeps your body in perfect alignment when sleeping. And when you are aligned in bed, you are

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IMAGE - Sallis Lumbar Support Belt

Sallis Lumbar Support Belt

“… One way stretch elastic support belt, boned back dart. Touch and close fastening. In strong white elastic.” The belts are available in different sizes and you will be fitted for the correct size at the Clinic. The Sallis Lumbar Support Belt is available to purchase at Shefford Osteopathic Clinic Visit the Sallis Healthcare website for

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Start to live your life again …

Call us now on 01462 811006

to make an appointment